1. When drinking, avoid bogey drinks such as ice water and lemonade. Otherwise, the milk in front will be white. Do not drink with carbonated drinks such as cola or soda. The ingredients in these drinks can speed up the body. Absorb alcohol. 2, drink white wine, do not drink it, and divide it into several mouthfuls. Drink beer, you have to wait until the beer is deserted and then drink it. Otherwise, it will be uncomfortable for the belly to rise.
3, drink yoghurt in the gap - needless to say, acid alcohol = water 4, because alcohol damage to the liver is greater, drink green leafy vegetables when drinking, which antioxidants and vitamins can protect the liver. You can also eat some soy products, in which lecithin has the effect of protecting the liver.
5, should be slow and not fast. Ethanol can enter the blood five minutes after drinking, and the concentration of ethanol in the blood can reach its peak at 30-120 minutes. When drinking fast, the concentration of ethanol in the blood rises quickly, and the drunken state will soon appear. If you drink it slowly, you can have enough time to decompose the ethanol. The amount of ethanol produced is small and it is not easy to get drunk.